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	<title>Comments on: Review: iFitness</title>
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	<link>http://appadvice.com/appnn/2009/01/review-ifitness/</link>
	<description>iPad/iPhone App News and Reviews</description>
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		<title>By: Dan</title>
		<link>http://appadvice.com/appnn/2009/01/review-ifitness/#comment-46466</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 03 Mar 2010 13:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.appleiphoneapps.com/?p=5182#comment-46466</guid>
		<description>Women who think this app is sexist need to learn about proper weight training for health. It&#039;s the same for men and women, young or old. Do any basic research and you&#039;ll find that resistance training is vital for optimal health regardless of gender. The weight you lift varies depending on your level of strength and fitness, but the exercises do not. Perhaps you&#039;ve spent too much time at Curves? Get educated before you post, please.</description>
		<content:encoded><![CDATA[<p>Women who think this app is sexist need to learn about proper weight training for health. It&#8217;s the same for men and women, young or old. Do any basic research and you&#8217;ll find that resistance training is vital for optimal health regardless of gender. The weight you lift varies depending on your level of strength and fitness, but the exercises do not. Perhaps you&#8217;ve spent too much time at Curves? Get educated before you post, please.</p>
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		<title>By: Kevin</title>
		<link>http://appadvice.com/appnn/2009/01/review-ifitness/#comment-44488</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Tue, 16 Feb 2010 20:59:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.appleiphoneapps.com/?p=5182#comment-44488</guid>
		<description>As for the app being sexist...really...don&#039;t you people have better things to be critical about?</description>
		<content:encoded><![CDATA[<p>As for the app being sexist&#8230;really&#8230;don&#8217;t you people have better things to be critical about?</p>
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	<item>
		<title>By: Kevin</title>
		<link>http://appadvice.com/appnn/2009/01/review-ifitness/#comment-44487</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Tue, 16 Feb 2010 20:57:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.appleiphoneapps.com/?p=5182#comment-44487</guid>
		<description>This app is THE most useful application I have on my iphone. Since the original posting of this review, the exercises now include pictures of men/women doing the exercises and videos in a lot of cases. If you own this app, you can NEVER complain about a tedious or boring workout.

You can now email your workout logs to yourself in pdf format and in csv format.

Aewsome application</description>
		<content:encoded><![CDATA[<p>This app is THE most useful application I have on my iphone. Since the original posting of this review, the exercises now include pictures of men/women doing the exercises and videos in a lot of cases. If you own this app, you can NEVER complain about a tedious or boring workout.</p>
<p>You can now email your workout logs to yourself in pdf format and in csv format.</p>
<p>Aewsome application</p>
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		<title>By: whole body market &#187; Exercise Apps Are Here To Stay</title>
		<link>http://appadvice.com/appnn/2009/01/review-ifitness/#comment-41922</link>
		<dc:creator>whole body market &#187; Exercise Apps Are Here To Stay</dc:creator>
		<pubDate>Tue, 26 Jan 2010 16:24:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.appleiphoneapps.com/?p=5182#comment-41922</guid>
		<description>[...] finances so why not manage your exercises? One of the more popular apps coming out of iTunes is the iFitness app. It&#8217;s clean and ease of use makes it handy to bring along to the gym to keep track of your [...]</description>
		<content:encoded><![CDATA[<p>[...] finances so why not manage your exercises? One of the more popular apps coming out of iTunes is the iFitness app. It&#8217;s clean and ease of use makes it handy to bring along to the gym to keep track of your [...]</p>
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	<item>
		<title>By: fingaz</title>
		<link>http://appadvice.com/appnn/2009/01/review-ifitness/#comment-41400</link>
		<dc:creator>fingaz</dc:creator>
		<pubDate>Fri, 22 Jan 2010 17:55:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.appleiphoneapps.com/?p=5182#comment-41400</guid>
		<description>Wow you women really don&#039;t realize that the exercises men do are the same exercises you should be doing also if you want to build muscle. Working your shoulders or back is the same no matter what sex you are.</description>
		<content:encoded><![CDATA[<p>Wow you women really don&#8217;t realize that the exercises men do are the same exercises you should be doing also if you want to build muscle. Working your shoulders or back is the same no matter what sex you are.</p>
]]></content:encoded>
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	<item>
		<title>By: New Year&#8217;s Resolutions With a Little Technical Assistance &#171; JumpstartMyPC.com</title>
		<link>http://appadvice.com/appnn/2009/01/review-ifitness/#comment-38074</link>
		<dc:creator>New Year&#8217;s Resolutions With a Little Technical Assistance &#171; JumpstartMyPC.com</dc:creator>
		<pubDate>Wed, 30 Dec 2009 15:30:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.appleiphoneapps.com/?p=5182#comment-38074</guid>
		<description>[...] available in the App Store that cater to fitness (cardio and/or weights).  I have personally used iFitness for the last year and I love it.  The app shows you exercises for each muscle group of the body, [...]</description>
		<content:encoded><![CDATA[<p>[...] available in the App Store that cater to fitness (cardio and/or weights).  I have personally used iFitness for the last year and I love it.  The app shows you exercises for each muscle group of the body, [...]</p>
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		<title>By: pdee</title>
		<link>http://appadvice.com/appnn/2009/01/review-ifitness/#comment-30259</link>
		<dc:creator>pdee</dc:creator>
		<pubDate>Tue, 03 Nov 2009 22:12:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.appleiphoneapps.com/?p=5182#comment-30259</guid>
		<description>bad enough at the gym its men who hog up the mirrors grunting and using the weight equipment heyyy us women work out with weights  sexist app</description>
		<content:encoded><![CDATA[<p>bad enough at the gym its men who hog up the mirrors grunting and using the weight equipment heyyy us women work out with weights  sexist app</p>
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	<item>
		<title>By: Xqiuisit</title>
		<link>http://appadvice.com/appnn/2009/01/review-ifitness/#comment-21581</link>
		<dc:creator>Xqiuisit</dc:creator>
		<pubDate>Tue, 28 Jul 2009 04:53:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.appleiphoneapps.com/?p=5182#comment-21581</guid>
		<description>On a positive note, logging the weight and reps (no point to log sets, its always 3) is very easy and fast. If you like to change you&#039;re workout and use a lot of excercises it helps record the weight you were at last. Also, learnt a lot of new excercises, like the &quot;French Press&quot; for triceps. Also learnt that dips affect the triceps and the quads.</description>
		<content:encoded><![CDATA[<p>On a positive note, logging the weight and reps (no point to log sets, its always 3) is very easy and fast. If you like to change you&#8217;re workout and use a lot of excercises it helps record the weight you were at last. Also, learnt a lot of new excercises, like the &#8220;French Press&#8221; for triceps. Also learnt that dips affect the triceps and the quads.</p>
]]></content:encoded>
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	<item>
		<title>By: Xqiuisit</title>
		<link>http://appadvice.com/appnn/2009/01/review-ifitness/#comment-21580</link>
		<dc:creator>Xqiuisit</dc:creator>
		<pubDate>Tue, 28 Jul 2009 04:48:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.appleiphoneapps.com/?p=5182#comment-21580</guid>
		<description>I have the app and I find it strange that there are only 5-6 excercises in the &quot;Muscle Building Routine&quot;. Plus, most of the excercises are pointless to muscle building, but somehow they&#039;re included. I think using a critical review of the routine you choose should help avoid going to the gym with minimal results.</description>
		<content:encoded><![CDATA[<p>I have the app and I find it strange that there are only 5-6 excercises in the &#8220;Muscle Building Routine&#8221;. Plus, most of the excercises are pointless to muscle building, but somehow they&#8217;re included. I think using a critical review of the routine you choose should help avoid going to the gym with minimal results.</p>
]]></content:encoded>
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	<item>
		<title>By: Christina</title>
		<link>http://appadvice.com/appnn/2009/01/review-ifitness/#comment-12258</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Fri, 10 Apr 2009 15:51:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.appleiphoneapps.com/?p=5182#comment-12258</guid>
		<description>All these workouts are targeting men! What about us ladies wanting to work out??

Jerks</description>
		<content:encoded><![CDATA[<p>All these workouts are targeting men! What about us ladies wanting to work out??</p>
<p>Jerks</p>
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