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AppGuide Updated: Sleeping Aid Apps

With all of life's many complications, it is not uncommon for people to have some kind of sleeping disorder. The apps in this AppGuide can aid many in their quest for better sleep, whether it includes getting to sleep or staying asleep. In this update, we have added Relax and Sleep Well by Glenn Harrold, which is a hypnotherapy solution that has worked on plenty of people even before the world of iOS existed.

Greg Sapienza