Quickly keep track of your good habits this year with Habit List.

Your iPhone can't go to the gym for you, but it can be the ultimate gym buddy! With the right apps, your iPhone can simplify and even automate the process of getting and staying in shape.

Your iPad and iPhone can be more than just another gaming console and day planner. Get fitter, happier, and healthier with some yoga.

Here's your chance to win a copy of Body mApp ($0.99) for iPhone or iPod touch.

Let's face it: many people who go to the gym are not sure how to get the most out of their workouts. This AppGuide will give you apps that suggest workout plans, describe the exercises, graph of your progress, and more.

Earlier this month, Beachbody released the P90X iPhone app. It works in conjunction with the popular P90X workout videos, starring celebrity trainer Tony Horton.

Good morning! Learn all about the new Nook Tablet and Jawbone's clever UP bracelet on today's iWake ...

AppAdvice has teamed up with Runloop in order to offer you a chance to win Seconds - Interval Timer ($2.99) for iPhone and iPod touch.

No, your iPhone won’t go to the gym in your stead, but it can do some of the work of getting in shape for you. From customized workouts (at home or in the gym) to healthy meal planning (whether you’re cooking or dining out), there is an app to help with every aspect of creating a healthier lifestyle.

Do you exercise a lot during your day? Want to track you exercise and workouts through a single app that acts as a log? Try iMapMyFitness for the iPhone. The latest update also adds precise GPS location-based tracking.

Don't we all want to look as strong as people that we see in magazines and on TV? Now you can get a muscular body by using the workouts taught by the apps in this AppList.

Let's face it: many people who go to the gym are not sure how to get the most out of their workouts. This AppGuide will give you apps that suggest workout plans, describe the exercises, graph of your progress, and more.

While iMuscle is an attractive and informative app, it's hampered a bit by performance issues, control problems, and a little bit of vagueness.

The popular fitness app, RunKeeper Pro, will be available to download for free permanently, according to the app’s developer (FitnessKeeper, Inc.).

Are you an avid tea drinker with an iPhone? Love to take notes on your teas to improve it next time or make that perfect brew again? Tea for iPhone lets you do that and even keep track of your tea inventory. It could be what every tea fan has been looking for on the iPhone. Read on for more..

The Meredith Corporation recently released iPad versions of Better Homes and Gardens, Parents, and Fitness. It is the first time these magazines have been available on an iDevice. Are they worth it?

The iPad is a great device that can help you loose that holiday weight. The great speaker and large screen make it a natural for any kind of instruction. This AppGuide will help you pick out the best iPad app for getting back in shape.

From counting calories and tracking medical history to apps that can motivate us to exercise, this AppList will keep you healthy and happy.

If you're looking for a great iPhone workout app, then be sure to check out Fitness Express Workouts. This great app includes a variety of fifteen-minute workout videos which target several different aspects of your physique. Read on to find out more...

Dr. Pepper and Twinkies got you down? Get these apps and get in shape with a total body workout that will make you the epitome of healthy.

No, your iPhone won’t go to the gym in your stead, but it can do some of the work of getting in shape for you. From customized workouts (at home or in the gym) to healthy meal planning (whether you’re cooking or dining out), there is an app to help with every aspect of creating a healthier lifestyle.

Here's your chance to get in shape for free! AppAdvice has teamed up with Big Ideas Corporation in order to offer you a chance at winning one of five (5) promo codes for British Military Fitness: My Fitness Instructor ($9.99).