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How to lose weight using your iPhone

Make a commitment to get in better shape.

Achieve Your Dreams With These Motivational Apps

Achieve your goals and start to form healthy habits with these apps.

AppLists And AppGuides To Help Start The New Year Off Right

This collection of AppLists and AppGuides can help you make 2012 your best year yet.

AppList Updated: Apps To Help You Get In Shape

Did you make a new year's resolution to get into better shape this year? These apps can help.

Trufflehead Makes Eating Healthy An Easy Goal To Achieve

Trufflehead is a universal recipe app that will help you toward your New Year’s resolution of eating healthier. There are plenty of easy-to-make recipes for those looking to improve their diet, but don’t have the time to do it.

New AppList: Apps To Keep You Healthy

From counting calories and tracking medical history to apps that can motivate us to exercise, this AppList will keep you healthy and happy.

Your iPhone May Become Your Personal Trainer

In the latest of a series of fitness-related patent filings, Apple aims to turn your iPhone into a personal fitness coach. While the patent filing is mainly just a collection of concepts, some of those concepts are quite impressive.

New AppList: Apps to Help You Get in Shape

No, your iPhone won’t go to the gym in your stead, but it can do some of the work of getting in shape for you. From customized workouts (at home or in the gym) to healthy meal planning (whether you’re cooking or dining out), there is an app to help with every aspect of creating a healthier lifestyle.