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BY Aldrin Calimlim on Wed March 21st, 2012
As the saying goes, you are what you eat. You wouldn't want to be sugary, salty and oily all over, would you?
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BY Eric Bodrero on Fri July 09th, 2010
Dr. Pepper and Twinkies got you down? Get these apps and get in shape with a total body workout that will make you the epitome of healthy.
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BY Karen Freeman on Thu July 01st, 2010
No, your iPhone won’t go to the gym in your stead, but it can do some of the work of getting in shape for you. From customized workouts (at home or in the gym) to healthy meal planning (whether you’re cooking or dining out), there is an app to help with every aspect of creating a healthier lifestyle.
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BY Lex on Wed June 17th, 2009
Diet Tracker gives a better way for you to record all your dietary consumptions! Now you can keep track of your meals and compile precise nutritional information without the bulk and embarrassment of scribbling in a notebook!
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