No, your iPhone won’t go to the gym in your stead, but it can do some of the work of getting in shape for you. From customized workouts (at home or in the gym) to healthy meal planning (whether you’re cooking or dining out), there is an app to help with every aspect of creating a healthier lifestyle.
Your iPad can be a great tool to track your weight. Many apps can display nice graphs to showcase your progress. There are even Wi-Fi scales that can enter the info for you. We compare the best options for iPad users in this AppGuide.
HealthTracker for iPad is a complete health tracking application. It allows you to monitor three major health areas; blood sugar, blood Pressure, and body mass index. It relies on the user inputing correct information, but if used properly can be very helpful.
Diet Tracker gives a better way for you to record all your dietary consumptions! Now you can keep track of your meals and compile precise nutritional information without the bulk and embarrassment of scribbling in a notebook!