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5-Minute Stretch - Dynamic and Static Stretching for Runners

Stretching properly before and after your workout can have a big impact on your performance and reduce chances of injury

Stretching properly before and after your workout can have a big impact on your performance and reduce chances of injury

5-Minute Stretch - Dynamic and Static Stretching for Runners

by Bluefin Software, LLC
5-Minute Stretch - Dynamic and Static Stretching for Runners
5-Minute Stretch - Dynamic and Static Stretching for Runners
5-Minute Stretch - Dynamic and Static Stretching for Runners

What is it about?

Stretching properly before and after your workout can have a big impact on your performance and reduce chances of injury. We’ve set out to design an app that takes the guess-work out of stretching and makes it fun and enjoyable.

5-Minute Stretch - Dynamic and Static Stretching for Runners

App Details

Version
1.0.3
Rating
(8)
Size
77Mb
Genre
Health & Fitness Sports
Last updated
November 22, 2013
Release date
November 22, 2013
More info

App Screenshots

5-Minute Stretch - Dynamic and Static Stretching for Runners screenshot-0
5-Minute Stretch - Dynamic and Static Stretching for Runners screenshot-1
5-Minute Stretch - Dynamic and Static Stretching for Runners screenshot-2
5-Minute Stretch - Dynamic and Static Stretching for Runners screenshot-3

App Store Description

Stretching properly before and after your workout can have a big impact on your performance and reduce chances of injury. We’ve set out to design an app that takes the guess-work out of stretching and makes it fun and enjoyable.

* Beautiful HD animations show you exactly how to perform each exercise.
* Pre-workout and post-workout stretching sessions.
* Dynamic and static stretching exercises.
* 5-minute sessions with 10 stretches each.
* Integrated with all our training apps.
* Shuffle exercises to avoid getting bored.
* Add multiple rounds to extend your stretching session.
* Alerts tell you when to switch exercises.