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This is a high intensity circuit training workout that requires no equipment
7-Minute Workout (High Intensity Circuit Training)
by Bluefin Software, LLC
What is it about?
This is a high intensity circuit training workout that requires no equipment. Do it at home, office, or a hotel room. Universal app for iPhone, iPod touch and iPad.
App Screenshots
App Store Description
This is a high intensity circuit training workout that requires no equipment. Do it at home, office, or a hotel room. Universal app for iPhone, iPod touch and iPad.
The workout consists of twelve scientifically selected exercises each done for 30 seconds with a 10 second break in between.
Read more about the science behind the workout at http://nyti.ms/13j9poc
The app will guide you through the workout with visual and audio cues. Play the included music or workout to your own tunes by using any music app you have on your device.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.
