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Ab & Core - Custom Workout "Exercise Playlist" for Core Crunch Six-Pack Ab

Your own personal trainer, whenever you want, wherever you are

Your own personal trainer, whenever you want, wherever you are

Ab & Core - Custom Workout "Exercise Playlist" for Core Crunch Six-Pack Ab

by Do Tri
Ab & Core - Custom Workout "Exercise Playlist" for Core Crunch Six-Pack Ab
Ab & Core - Custom Workout "Exercise Playlist" for Core Crunch Six-Pack Ab
Ab & Core - Custom Workout "Exercise Playlist" for Core Crunch Six-Pack Ab

What is it about?

Your own personal trainer, whenever you want, wherever you are!

Ab & Core - Custom Workout "Exercise Playlist" for Core Crunch Six-Pack Ab

App Details

Version
1.0
Rating
NA
Size
16Mb
Genre
Health & Fitness Lifestyle
Last updated
December 10, 2015
Release date
December 10, 2015
More info

App Screenshots

Ab & Core - Custom Workout "Exercise Playlist" for Core Crunch Six-Pack Ab screenshot-0
Ab & Core - Custom Workout "Exercise Playlist" for Core Crunch Six-Pack Ab screenshot-1
Ab & Core - Custom Workout "Exercise Playlist" for Core Crunch Six-Pack Ab screenshot-2
Ab & Core - Custom Workout "Exercise Playlist" for Core Crunch Six-Pack Ab screenshot-3
Ab & Core - Custom Workout "Exercise Playlist" for Core Crunch Six-Pack Ab screenshot-4

App Store Description

Your own personal trainer, whenever you want, wherever you are!

Abs app routines guide you through video exercises demonstrated by professional personal trainers.

FEATURES:
* Three main 5 to 10 minute targeted workouts
* 16 typical small abs exercises:
1. V crunch
2. Standing Side bends
3. Russian twist
4. Bicycle crunch
5. Knee raise
6. Reverse crunch
7. Leg raise
8. Incline sit-ups
9. Hanging knee raise
10. Side crunch
11. Hip raise
12. Plank
13. Abdominal crunch
14. Ball crunch
15. Tummy Tuck
16. Dumbbell front squat

You can practice one by one or choose some exercises to practice at the same time. Create your own custom playlists can't be easier.

Use this app and see results in as little as 5 minutes a day!

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