Avid Health

Build healthier habits with Avid.


From improving diet, getting more active, boosting mood or providing extra support to manage chronic health conditions, Avid helps you to build healthier habits and more proactively manage personal health risk factors.


Avid provides accessible and engaging health expertise via our Clinical Navigator and Health Coach network:


• A personal Health Navigator coordinates your overall experience, provides health insights and matches you to the right Health Coaching expertise


• Our expert human Health Coaches work with you towards personal health goals over two 1:1 video sessions per month with chat support in between


• Plus benefit from personalised resources, evidence-based guidance and regular accountability check ins to keep you on track


Meet your Clinical Navigator and get matched to a Health Coach over a free trial, no commitment.
Then subscribe monthly for full access to Avid Health Coaching and your personal health plan, cancel anytime.


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→ Personalised: to you, your lifestyle and your health risks


→ Evidence-based approaches to long term behaviour change

→ Whole Health: able to flex to a variety of different health goals


→ Outcomes focused: to support risk factor reduction for better health


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Please note this app is not intended to diagnose or treat any medical conditions without specific input from Avid’s qualified team.