Body Story

Body Story: Track Your Meals, Moods, and More!

Uncover the mysteries of your body with Body Story, your new best friend for tracking food, medications, and daily symptoms. Whether you’re dealing with IBS, suspect a food sensitivity, or just want to understand your body better, Body Story makes it easy to connect the dots between what you eat and how you feel.

*Why Body Story?*
Body Story helps you log everything from meals to meds, mood swings to, well… windy moments. Keep track of headaches, bloating, sleep quality, stool types (thanks, Bristol Stool Chart!), and more - all in one simple, easy-to-use app.

*Dig Deeper with the 72-Hour Lookback*
Had a rough day with your symptoms? Use our 72-hour investigation tool to trace back what you ate and the medications you took before things went south. It’s like being your own health detective!

*Visualize Your Body’s Story*
Donut Charts: See an overview of how you’ve felt over the past 7 days with easy-to-read donut charts. Quickly spot trends in symptoms like headaches, mood swings, and more.
Timeline View: Review your logs at a glance with the timeline chart, which breaks down your entries by event type. It’s a quick way to understand what happened and when.

*Key Features:*
Effortless Logging: Quickly log your meals, medications, and symptoms with a few taps.
Custom Food Entries: Forget wading through endless food lists—you decide what goes in, so it’s just the food you actually eat!
Stool Log: Log your daily bowel movements using the Bristol Stool Chart and see how your gut responds over time.
Free: All these features, totally free. Just support your body’s story.

*Who’s It For?*
* People with IBS or other digestive issues
* Those who suspect they might have celiac disease or Crohn’s
* Anyone who wants to connect the dots between food, meds, and how they feel

With Body Story, understanding your body’s ups and downs has never been easier (or more fun!). Use charts to get the full picture of your health and start feeling your best, every single day.

*Disclaimer:* Body Story does not provide medical advice, diagnosis, or treatment. It is designed solely as a logging tool to help you track and visualize your food intake, medication, and symptoms. Always consult with a healthcare professional for any medical concerns or decisions related to your health.
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App icon provided by Mayor Icons - Flaticon at https://www.flaticon.com/free-icons/intestine