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Calmly - Instant Relief

Struggling with stress, anxiety or panic attacks

Struggling with stress, anxiety or panic attacks

Calmly - Instant Relief

by Christoffer Rehn
Calmly - Instant Relief
Calmly - Instant Relief
Calmly - Instant Relief

What is it about?

Struggling with stress, anxiety or panic attacks?

Calmly - Instant Relief

App Details

Version
2.0
Rating
NA
Size
33Mb
Genre
Health & Fitness Medical
Last updated
November 22, 2017
Release date
June 4, 2016
More info

App Screenshots

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App Store Description

Struggling with stress, anxiety or panic attacks?
Calmly provides quick relief and helps you regain control.

Calmly helps you breathe slower and deeper.
Controlled breathing can stop the stress reaction in minutes.
And it's been scientifically proven to affect the heart, the brain, digestion and the immune system.

With a single tap, Calmly allows you to find relief even in the worst of situations.
And you can use it without anyone else noticing.
It includes well-known breathing exercises based on medical literature and yoga practices.

Features:
• Relief in minutes
• No hassle; straight to the point
• Includes default set of well-known breathing exercises
• Create your own custom breathing exercises
• Adjustable breathing pattern, session duration and breathing rate (among others)
• Real-time control
• Breathing rate detection
• Supports background execution and vibration for use in any situation
• Session history & statistics
• Daily reminders
• Choose from 6 high-definition sounds
• Built with accessibility in mind