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Charlie Mike - Ashley Horner

In the military, Charlie Mike means “continue mission

In the military, Charlie Mike means “continue mission

Charlie Mike - Ashley Horner

by Bodybuilding.com
Charlie Mike - Ashley Horner
Charlie Mike - Ashley Horner
Charlie Mike - Ashley Horner

What is it about?

In the military, Charlie Mike means “continue mission.” This 6-week program will help you define and continue your mission to get stronger and leaner. Fitness icon Ashley Horner gives you daily workouts, a nutrition plan, supplement guide, motivational videos, and much more. Ashley is a wife, mother, and unbelievably talented multi-sport athlete. She owns a training facility in Virginia and is the Editor-In-Chief of “Train for Her” magazine. Ashley’s women’s workout plans have helped thousands totally transform their bodies. If you’re willing to commit, she’s here to help you build a strong body, a fierce spirit, and a better life!

Charlie Mike - Ashley Horner

App Details

Version
2.0.1
Rating
(225)
Size
113Mb
Genre
Health & Fitness Utilities
Last updated
November 17, 2017
Release date
March 4, 2016
More info

Charlie Mike is FREE but there are more add-ons

  • $8.99

    Bodybuilding.com All Access

  • $89.99

    Bodybuilding.com All Access

App Screenshots

Charlie Mike - Ashley Horner screenshot-0
Charlie Mike - Ashley Horner screenshot-1
Charlie Mike - Ashley Horner screenshot-2
Charlie Mike - Ashley Horner screenshot-3
Charlie Mike - Ashley Horner screenshot-4

App Store Description

In the military, Charlie Mike means “continue mission.” This 6-week program will help you define and continue your mission to get stronger and leaner. Fitness icon Ashley Horner gives you daily workouts, a nutrition plan, supplement guide, motivational videos, and much more. Ashley is a wife, mother, and unbelievably talented multi-sport athlete. She owns a training facility in Virginia and is the Editor-In-Chief of “Train for Her” magazine. Ashley’s women’s workout plans have helped thousands totally transform their bodies. If you’re willing to commit, she’s here to help you build a strong body, a fierce spirit, and a better life!

• Challenging but effective 6-week fitness plan that will help you build muscle, burn fat, get stronger, and turn your body into an amazing athletic machine
• Appropriate for women and men
• Includes daily workouts, video instruction, a nutrition guide, supplement advice, and inspirational videos
• Nutrition guide includes a sample meal plan and advice on how to shop for and put together your meals
• Supplement plan helps you feel strong during your workouts and supports your fitness goals
• Stay inspired with weekly motivation videos from Ashley, and community support
• Tap an exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout and supplement reminder notifications help keep you on track

At the end of 6 weeks, you’re going to be a completely different person, inside and out.

Bodybuilding.com All Access is a content subscription service that includes over 45 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscriber's only content.

All Access includes two subscription options: $8.99 per month or $89.99 per year. Payment will be charged to your iTunes account at confirmation of purchase. No refunds will be issued after the annual subscription fee has been charged. Your annual or monthly subscription will automatically renew within 24 hours at the end of each subscription cycle. You can cancel auto-renew and manage your subscription at any time by tapping "Manage Subscriptions" within the app. Please view our Terms of Use for further information: www.bodybuilding.com/fun/all-access-terms-conditions.html.