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Daily Workouts Lite

Your own personal trainer wherever you are

Your own personal trainer wherever you are

Daily Workouts Lite

by Daily Workout Apps, LLC
Daily Workouts Lite
Daily Workouts Lite
Daily Workouts Lite

What is it about?

Your own personal trainer wherever you are! Quick and effective workouts!

Daily Workouts Lite

App Details

Version
4.76
Rating
(5332)
Size
54Mb
Genre
Health & Fitness Lifestyle
Last updated
August 20, 2017
Release date
November 1, 2011
More info

App Screenshots

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App Store Description

Your own personal trainer wherever you are! Quick and effective workouts!

FEATURES:
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 95+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
• Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)

Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

>>> If you like Daily Workouts FREE, check out the full version which features:
• More exercises
• More workout routines
• Pilates, kettlebell, stretch and ball workouts and more
• Random and custom workouts
• Landscape mode
• Ad-free