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Dash Timer - Workout Companion

Get the most out of your workouts.

Dash Timer is a workout app designed exclusively for Apple Watch

Dash Timer - Workout Companion

by David Voland
Dash Timer - Workout Companion
Dash Timer - Workout Companion
Dash Timer - Workout Companion
FREE in the App Store

Dash Timer is a workout app designed exclusively for Apple Watch. Choose your workout and hit the ground running. Dash Timer allows you to quickly start, stop, and reset the stopwatch, and view lap times with intuitive gestures. You’re able to customize the display in order to view only information you need like distance, duration, pace, current heart rate, BPM range, and calories burned. Optional sounds and haptic notifications are also available, letting you know when to start running or if you’re on pace without ever looking at the screen. Dash Timer neatly displays all of your post-workout data on your Apple Watch and safely stores it in your iPhone’s Health app.

Apple Watch
Dash Timer Apple Watch App
Dash Timer Offers Apple Watch App
Check the details on WatchAware

What is it about?

Dash Timer is a stopwatch and workout application elegantly combined into one robust and easy-to-use package. Designed specifically for Apple Watch.

Dash Timer - Workout Companion

App Details

Health & Fitness Sports
Last updated
October 14, 2020
Release date
September 1, 2019
More info

App Screenshots

Dash Timer - Workout Companion screenshot-0
Dash Timer - Workout Companion screenshot-1
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App Store Description

Dash Timer is a stopwatch and workout application elegantly combined into one robust and easy-to-use package. Designed specifically for Apple Watch.

It handles track workouts, intricate (or simple!) runs, and several other workout scenarios with ease. It also includes an extensive set of extra features including auto-lap capabilities, a starting pistol, timed haptics, physical button support, and more!

IMPORTANT: Rather than being designed for iPhone and then "watered down" for your wrist, Dash Timer was designed EXCLUSIVELY for the Apple Watch. The iPhone version of this application does not contain any stopwatch or workout features. For that, an Apple Watch (with watchOS 6.0 or later) is required.

Stand-Out Features:

- SEVERAL WORKOUT MODES: Outdoor Run, Indoor Run, T&F, Outdoor Bike, HIIT, Strength, and Other.

- WORKOUT HISTORY: Enjoy the ability to save previous workouts (with all of their details!) right on your wrist.

- APPLE HEALTH: Completed workouts in Dash Timer count towards Apple Health's activity rings, trends, awards, and competitions. You can even share them with friends!

- NOTES: add custom workout notes to be saved with each workout. These notes can describe how you felt, what you did, who you ran with, or anythign else you can think of!

- MAP DATA: Outdoor runs and bike rides save map data to Apple Health on iPhone.

- TARGET HEART RATE ZONES: you can choose to view your Max Heart Rate % and the associated target heart rate zone during a workout. Then, upon workout review, see how much of your workout fell into each target heart rate zone.

- CUSTOMIZABLE DATA: Instantly toggle (before OR during a workout!) between total workout duration, current mile/km/lap time, or previous mile/km/lap split; current mi/km/lap pace, average pace overall, or current pace; total distance, lap distance, or elevation gain; and current heart rate, heart rate max %, target heart rate zones, or calories burned.

- MANUAL or AUTOMATIC WORKOUT LAPS: add laps to runs and bike rides whenever you want, or customize a distance in which they are automatically taken. Laps keep track of time, distance, and pace.

- PHYSICAL BUTTON SUPPORT: Control the stopwatch and your workout with the side button and Digital Crown.

- SAVE STOPWATCH ENTRIES: Stopwatch entries can be saved to every workout. These are especially useful for T&F workouts, but can be saved to any workout of your choice.

- TIMED HAPTICS: let Dash Timer tap your wrist (or beep) at pre-determined intervals of time. T&F athletes can use this to make sure they are staying on pace during an interval. Weight lifters can use this to time their rest intervals, sets, or even individual reps. Those participating in a HIIT workout can use timed haptics to keep track of when they should change activities. CrossFit users can use timed haptics for EMOM workouts. Sometimes, it just isn't convenient to look at your watch while working out. That's where timed haptics come in!

- COMMAND STARTS: don’t have a starting pistol handy? Dash Timer can give you starting commands and start the stopwatch when the pistol goes off.

- MUSIC CONTROLS: control your music, podcasts, or other audio right from within the app. When viewing the stopwatch or a workout, spinning the Digital Crown (volume rocker) acts as a shortcut to open music controls quickly.

- INTUITIVE STOPWATCH CONTROLS: Tap to start/stop the stopwatch, swipe down to reset, and swipe up to view and add laps.

- MORE: Please visit for more information and for any support you might need. Thank you for using Dash Timer!

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