DEEP by MuscleGun UK

Welcome to DEEP, guided self-massage and recovery by MuscleGun.

In this series, you'll learn how to get the most out of your MuscleGun, whilst gaining a DEEP understanding of the musculoskeletal system and how to keep your body in tip-top condition

Created to educate and enhance your recovery sessions with in-depth audio designed to help you move and feel better. It’s like having a virtual PT or recovery coach with you on demand. Get professional tips from physical therapists on how to use your MuscleGun to its full capability, for optimal recovery. Learn about major muscle groups, how these muscles work, and which muscles to massage to help relieve pain in certain areas. We also suggest different tip attachments and techniques for positioning your MuscleGun correctly to achieve the best results.

In addition to massage, you’ll also learn breathing techniques and stretches that increase the benefits of deep tissue massage. These methods combined will help deeply relax your muscles, relieve pain, decrease recovery time, and improve overall muscle mobility. We’ll have you healing and feeling better in no time!

GUIDED SELF-MASSAGE

Tune into our guided self-recovery massage sessions to fine-tune your body to its full potential.

LISTEN TO YOUR BODY

Detailed audio routines to help loosen up your muscles before a workout, recover after a workout, or relax before bedtime. Get our expert advice on what tip attachment to use, how to hold your MuscleGun, what speed to start out with, fun facts about muscles, and safety precautions.

MUSCLE RECOVERY ROUTINES

Guided-audio sessions to help relieve and recover sore tight muscles more effectively by learning about your muscles and how they function.

SHOP RECOVERY TOOLS

Get exclusive access to discounts and promotions for our curated selection of recovery tools, fitness accessories, and award-winning massage guns.

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