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Exercise Ball Workouts & Stability Weighted Plans

Would you like to strengthen your core and abdominal muscles without unnecessary jargon

Would you like to strengthen your core and abdominal muscles without unnecessary jargon

Exercise Ball Workouts & Stability Weighted Plans

by Catrnja Dev
Exercise Ball Workouts & Stability Weighted Plans
Exercise Ball Workouts & Stability Weighted Plans
Exercise Ball Workouts & Stability Weighted Plans

What is it about?

Would you like to strengthen your core and abdominal muscles without unnecessary jargon?

Exercise Ball Workouts & Stability Weighted Plans

App Details

Version
1.2
Rating
NA
Size
9Mb
Genre
Health & Fitness Sports
Last updated
November 18, 2016
Release date
November 18, 2014
More info

App Screenshots

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App Store Description

Would you like to strengthen your core and abdominal muscles without unnecessary jargon?

This app will allow you to get an efficient and powerful balance ball workout while at the same time help you keep your motivation at the top.

With the help of a professional coach and video demonstrated exercises this app is going to be your best friend no matter where you are working out!

Besides that, you’ll also be able to customize your own workout routine while at the same time be able to track your progress as well!

Main Features:
- Create your own workout routine
- Customize the duration of your workout
- Professional trainer demonstrate the exercises
- View videos online or download to your device
- Track your progress with statistics feature