Figurefacts Heart Health

Live and Eat Smart for a Healthy Heart! Research has proven healthier food choices can reverse the effects of unhealthy eating habits that contribute to heart disease. That’s where Figurefacts® comes in. With our personalized nutritional profile, daily diary and downloadable food database, you can monitor and plan your meals for optimal heart health. Our daily food-fuel checklist and health journal enable you to track your nutrient intake levels, food exchanges, physical activity and key health parameters. And our interactive e-mail feature makes it easy to share this information with your doctor or dietitian. We have all the tools you need to start living a heart-healthy lifestyle today.

Are you looking for a heart-healthy way of eating? Do you have a family history or other risk factors for heart disease? Have you personally suffered a heart attack or stroke? If so, then the Figurefacts Heart Health App is for you! Our features include:

Daily diary to monitor your eating habits and fill your day with as many heart-healthy food choices as possible
Food database with thousands of items graphically coded to indicate heart-healthy options
Personalized favorite-food list to simplify the monitoring process
Personalized profile settings to calculate your daily nutritional needs based on your height, weight, age and activity level
Daily food-fuel checklist to track your nutrient intake levels for optimal heart-health
Color-coded indicator to warn you when calorie, cholesterol or sodium counts exceed 90% of your daily needs
Daily health journal to monitor your blood pressure, weight, fluid intake and physical activity
Interactive feature that allows you to e-mail your food diary and journal entries to your doctor or dietitian to enhance treatment outcomes. (internet connection required)

What sets us apart from other apps?

• Full database that is accessible without an Internet connection
• User-friendly
• Graphically identifies heart-healthy foods
• Shows recommended daily food servings and exchanges

Help Your Heart with the Figurefacts Heart-Health App!

For questions or help with the app, e-mail us at info@figurefacts.com.

This program is a tool to improve your food choices and heart-health. To maximize its effectiveness, you should exercise regularly, manage your stress, and follow your doctor’s advice. For additional dietary support, seek the guidance of a Registered Dietitian (RD). Visit us at www.figurefacts.com .