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Fit in 10 Minutes

Fit in 10 Minutes, yes is possible

Fit in 10 Minutes, yes is possible

Fit in 10 Minutes

by marius stefan
Fit in 10 Minutes
Fit in 10 Minutes
Fit in 10 Minutes

What is it about?

Fit in 10 Minutes, yes is possible!

Fit in 10 Minutes

App Details

Version
1.0
Rating
NA
Size
1Mb
Genre
Health & Fitness Lifestyle
Last updated
July 6, 2014
Release date
July 6, 2014
More info

App Screenshots

Fit in 10 Minutes screenshot-0
Fit in 10 Minutes screenshot-1
Fit in 10 Minutes screenshot-2
Fit in 10 Minutes screenshot-3
Fit in 10 Minutes screenshot-4

App Store Description

Fit in 10 Minutes, yes is possible!

Do this workout 3 times a week and use also the Diet section

Exercises :
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12 high intensity bodyweight exercises. 30 seconds per exercise, 20 seconds rest between exercises total time is 10 minutes.

See app in action here:

http://befit10.com

Voice prompted, so complete the entire workout without looking at a timer or device!

The app shows how to do perform each exercise, no need to connect on internet.

What the 10 minute workout app does:

* Outline of all the exercises in the workout.
* See animated image and text descriptions of each exercise.
* Perform the workout with countdown timers and prompting for each exercise and breaks.
* Voice prompting for each step, no need to even look at the phone!
* No need for timers.
* No confusion on what exercise to do next, or how to do it.
* Rearrange exercises as you wish
* Change duration of the pause also of the duration of the exercise
* Switch button to enable/disable exercises from the workout
* You have a calendar to view the days you have trained also to arrange reminders for planning the week

Diet for 7 Days
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You have a 7 days diet show what to eat for 7 days this is based on a 2000 Calories a day

* Ingredients
* Preparation Suggestions
* Grocery List – Total items required to meet meal requirements from day 1 to day 7