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Get into Gear: Self-help tool

Get into Gear (GiG) is a practical self-help tool that will empower you to make a change in your life

Get into Gear (GiG) is a practical self-help tool that will empower you to make a change in your life

Get into Gear: Self-help tool

by Get into Gear Ltd
Get into Gear: Self-help tool
Get into Gear: Self-help tool
Get into Gear: Self-help tool

What is it about?

Get into Gear (GiG) is a practical self-help tool that will empower you to make a change in your life. Use it to track and gain points for any positive activity you do in your day, no matter how small, so you get a sense of satisfaction and achievement which helps to generate motivation.

Get into Gear: Self-help tool

App Details

Version
1.1.0
Rating
(5)
Size
38Mb
Genre
Health & Fitness Productivity
Last updated
October 28, 2021
Release date
June 19, 2021
More info

App Screenshots

Get into Gear: Self-help tool screenshot-0
Get into Gear: Self-help tool screenshot-1
Get into Gear: Self-help tool screenshot-2
Get into Gear: Self-help tool screenshot-3
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Get into Gear: Self-help tool screenshot-5
Get into Gear: Self-help tool screenshot-6

App Store Description

Get into Gear (GiG) is a practical self-help tool that will empower you to make a change in your life. Use it to track and gain points for any positive activity you do in your day, no matter how small, so you get a sense of satisfaction and achievement which helps to generate motivation.

Try GiG, it will help you do more of the activities that are important to you by encouraging you to be more active and inspiring you to change your mindset. Introduce structure, get motivated, recognize your achievements and gradually face the things you find harder to do.

“This app is so helpful, it has become part of my daily routine. It helps me focus on tasks that are beneficial, and reminds me how much I've achieved during the day. I'm using it to help lift my mood and improve my mental health. It's amazing how such a simple concept really can help. For the stats nerds among us (me included), being able to track my mood against the points attributed to daily activities is fantastic. For an app only on v1 I'm impressed and keen to see what's next.” - 5/5 Andy D

"I have tried a variety of habit tracker and self help apps, but this is unlike anything I have come across. Since using this app I have found myself more productive and proactive, both in my work and personal life. It takes a little time to figure out how to use, as it is very customisable, so it takes a few tweaks to get the point scores at the correct level. Once this was done though, it was the most nuanced and personalised self help tool I have ever used. I would highly recommend this app to anyone looking to use their time better or increase motivation.” - 5/5 Johnbn


How it works:

Set a daily points goal and get points for activity. An activity is anything that requires mental, physical or emotional effort. The harder you find an activity the more points you get for doing it.

Gain points by tracking activities, sticking to routine or doing less of what’s detrimental to you.

Hit your points goal, relax and reward yourself guilt-free. Enjoy reaching your points goal. Gradually increase it and find yourself doing those tougher activities, because it feels so good achieving your points goal.

GiG will help you face tough activities by encouraging you to gradually change your goal. Didn’t get your points? No problem, be kind to yourself.

Sometimes it's hard to complete a task. With GiG, recognize the value of even a few minutes of activity. Gain points in real time with the stopwatch or add activities you've completed. Turn a negative to-do list into a positive one: “I can get 20 points for that!”. Get points for mundane activities: “Urgh my commute again...I get 40 points though!”

Recognize the activities that help you feel good and log your mood. Learn more about why you feel the way you do and what impacts you most. Use the weekly charts to help you recognize you may be doing more than you think.

Take control
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Create structure and routine. Customise GiG and set your own obtainable goals.

Change your mindset
====
Get motivated and start doing the things you find hard to do. Watch yourself grow and achieve your goals.

Recognize your achievements
====
Rediscover your self-worth and be kind to yourself with guilt-free downtime and no judgement. You may be doing more than you think.

Use GiG to:

- do more of what's important to you
- make a change, manage change and get motivated
- give yourself a pathway out of depression
- do less of the activities that don’t make you feel good
- reduce anxiety and stress
- create work/life balance
- track your work hours and be productive
- kickstart studying
- motivate yourself on parental leave

GiG was created to help people with depression start functioning again, it can also help anyone to make a lifestyle change. Read our story here:
https://www.getintogear.io/our-story

Read our terms of service here:
https://www.getintogear.io/terms-of-service

Read our privacy policy here:
https://www.getintogear.io/privacy-policy

Disclaimer:
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