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Good Medicine - Pema Chödrön

Many stories refer to the Buddha as the “Supreme Physician”—a healer of all mental, physical, and spiritual illness

Many stories refer to the Buddha as the “Supreme Physician”—a healer of all mental, physical, and spiritual illness

Good Medicine - Pema Chödrön

by Sounds True
Good Medicine - Pema Chödrön
Good Medicine - Pema Chödrön
Good Medicine - Pema Chödrön

What is it about?

Many stories refer to the Buddha as the “Supreme Physician”—a healer of all mental, physical, and spiritual illness. With the Good Medicine app, beloved American-born Tibetan Buddhist nun Pema Chödrön shares the gift of tonglen, Buddhism’s original prescription for meeting life’s difficulties with a compassionate heart. “In tonglen practice,” Pema teaches, “when we see or feel suffering, we breathe in with the notion of completely feeling it, accepting it, and owning it. Then we breathe out, radiating compassion, lovingkindness, freshness; anything that encourages relaxation and openness.” Use this app to discover how tonglen can be used to help you face your fears and blockages, and open your heart to all of life’s experience.

Good Medicine - Pema Chödrön

App Details

Version
1.0.3
Rating
NA
Size
29Mb
Genre
Lifestyle Health & Fitness
Last updated
March 29, 2014
Release date
April 8, 2013
More info

App Screenshots

Good Medicine - Pema Chödrön screenshot-0
Good Medicine - Pema Chödrön screenshot-1
Good Medicine - Pema Chödrön screenshot-2
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Good Medicine - Pema Chödrön screenshot-4

App Store Description

Many stories refer to the Buddha as the “Supreme Physician”—a healer of all mental, physical, and spiritual illness. With the Good Medicine app, beloved American-born Tibetan Buddhist nun Pema Chödrön shares the gift of tonglen, Buddhism’s original prescription for meeting life’s difficulties with a compassionate heart. “In tonglen practice,” Pema teaches, “when we see or feel suffering, we breathe in with the notion of completely feeling it, accepting it, and owning it. Then we breathe out, radiating compassion, lovingkindness, freshness; anything that encourages relaxation and openness.” Use this app to discover how tonglen can be used to help you face your fears and blockages, and open your heart to all of life’s experience.

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