Good Sleep Toolkit

The Good Sleep Toolkit gives you the tips, tools and steps towards a good night’s sleep

Life is short. Stop being tired of being tired. Take control of your sleep challenges, your way.

The Good Sleep Toolkit offers:
Understanding - Practical, no-nonsense tips to help you understand how to break the poor sleep cycle and develop good sleep habits

Action - Clinically recognised surveys to complete, providing an instant overview of your sleep challenges. Plus a daily sleep and activity diary to further keep track of your well-being

Savings - The ability to generate a complete report with all the information you’ll need to share and discuss with your Doctor if you decide to seek further medical consultation, reducing the need for multiple appointments.

Choice - Select the sleep clinic or specialist centre that’s right for you by browsing through our comprehensive nation-wide list of options by postcode.

No annoying Ads or product push, just advice and guidance to set you on your path towards good sleep.

Use the Good Sleep Toolkit and share with your family and friends, because everyone deserves a good night sleep.