Guided Imagery Relaxation

This 90 sec. video is a high quality guided imagery mini-relaxation mobile app designed to reframe
your mood to calm and soothe. The effectively designed imagery helps children cope with transitions and adjust to the inevitabiity of change.

Author: Narrated by Dr. Roxanne Daleo

Roxanne Daleo, Ph.D. is a health educator and the founding director of MindWorks for Children. National expert, trained in relaxation and stress reduction techniques at Harvard Medical School's, Division of Behavioral Medicine, her work is based on extensive experience with children and adults. She has produced audio-visual programs for patient education, health promotion, and creative arts therapies and has developed play therapy programs for the chronic and terminally ill. She conducts stress management workshops for professionals and develops health promotion programs for educators and health care practitioners.