Gym Ball 2016

Get in fantastic shape with the Gym Ball! This collection of 166 easy to follow training videos will show you many ways to use the gym ball.

Lessons include
Total Body Exercise Ball Workout Video - Express 10 Minute Physioball Workout Routine
Total Body Medicine Ball Workout - Medicine Ball Exercises
Plank Extensions Lv 3
Advanced Core Burning Workout - Challenging 20 Minute Abs and Obliques Workout
Six Pack Burn Out - Intense Abs Workout
Quick 10 Minute Core Workout - Pain in My Abs
XHIT Washboard Abs
XHIT Beach Body Builder Workout
XHIT Carrie Underwood Legs Workout
XHIT Legs and Abs Workout
10 min Beginner Stability Ball Dumbbell Workout
Best Stability Ball Exercises For Beginners - 12 min Workout
10 min Beginner Workout Top 9 Stability Ball Exercises
30 min Intermediate TOTAL-BODY MUSCLE BLASTING DUMBBELL WORKOUT
40 min Beginner Total Body Workout WDB Stability Ball Voice Over included
Engage Your Core Burn Fat Build Lean Muscle 37 min
Total Body Workout with Stability Ball for Beginners 37 min
SparkPeople Stability Ball Workout
Abs Upper Body Workout on Fitness Ball Training w Tammy
KILLER ABS - Stability ball workout
The Best Butt Workout with a Stability Ball
Upper Body Workout with Stability Ball
Ten Minute Workout with Fitness Ball
Stability Ball Workout Stability Ball Side Squat With Leg Extension
Stability Ball Workout Stability Ball Obliques
Stability Ball Workout Stability Ball Preacher Curl
Stability Ball Workout Stability Ball Triceps Kick Back
Stability Ball Workout Stability Ball Side Leg Raise
Stability Ball Workout Stability Ball Wide Row
20 Swiss Ball Leg Lifts
21 Swiss Ball Reverse Crunch
8 Swiss Ball Alternating Superman
5 Swiss Ball Torso Twist
6 Swiss Ball Back Extension
BEST SIXPACK exercise swisball rollouts
13 Swiss Ball Hamstring Curl
Ridgeline Fitness Swiss Ball Lower Body Preview
18 Swiss Ball Tricep Extension
27 Swiss Ball Ab Stretch
26 Swiss Ball Supine Lateral Roll
12 Swiss Ball Pelvic Tilt
10 Swiss Ball Spinal Twist
11 Swiss Ball Sizing
23 Swiss Ball Bent Knee Bridge
4 Swiss Ball Side Crunch
15 Swiss Ball Push Up
22 Swiss Ball Reverse Extension
Top Ten Stability Ball Exercises by wwwgetfitsourcecom
Ab exercises for sculpting on the stability ball
Best Total Lower Body Workout with Stability Ball
The Best Beginners Abs Workout with Stability Ball
The Most Fun Abs Exercises You Can Do with a Ball
SparkPeople New YOU Bootcamp Day 7 Tummy Toning Workout
SparkPeople New YOU Bootcamp Day 3 Upper Body Workout
SparkPeople New YOU Bootcamp Day 5 Hips and Thighs Workout
SparkPeople New YOU Bootcamp Day 6 Arms Back Workout
14 Exercise Ball Workouts Hand to Foot Stability Ball Passes
Kim Strothers Swiss Ball Workout
Crazy gym-ball workout
Chris Comforts Swiss Ball Exercises
Tone Butt Legs Body Ball Workout Fitness Training Tammy
Resistance Band Exercise Ball Workout Gluts Workout With Fitness Ball
The Method - Target Specifics Stability Ball Workout
Swiss Ball workout
Fitness with Steve online medicine ball workout
CINDY FOX FITNESS - STABILITY BALL WORKOUT
10 Minute Solution Fitness Ball Workout
No Full Stops - Swiss Ball Workout
Glute Butt Exercises using a Swiss Ball for your Workout
Stability Ball Core Exercises Stability Ball 4 Point Bridge Exercise
Flatten Your Pot Belly Workout Video
Stability Ball Workout Stability Ball Lateral Raise
10 Minute Solution Fitness Ball Workout-MegaFitness
The Swiss Ball Russian Twist Med-Ball Training wPaul Chek
Swiss Ball Twisting Lunges - Stability Ball Butt Exercises
Push-ups Stability Crunch Push Up Swiss Ball Crunch Superset
Lateral Raises on Swiss Ball
Stability Ball Workout Stability Ball Push Up

and more