You are using an outdated browser. Please upgrade your browser to improve your experience.
GymStreak: Workout Planner AI

Train yourself to be unstoppable, with our extensive home & gym exercise library, keep your workouts fresh with your very own workout creator and get results FASTER than ever before with Automatic Workout Periodisation

Train yourself to be unstoppable, with our extensive home & gym exercise library, keep your workouts fresh with your very own workout creator and get results FASTER than ever before with Automatic Workout Periodisation

GymStreak: Workout Planner AI

by GymStreak Ltd
GymStreak: Workout Planner AI
GymStreak: Workout Planner AI

What is it about?

Train yourself to be unstoppable, with our extensive home & gym exercise library, keep your workouts fresh with your very own workout creator and get results FASTER than ever before with Automatic Workout Periodisation.

App Details

Version
2.25
Rating
(2414)
Size
303Mb
Genre
Health & Fitness Lifestyle
Last updated
November 25, 2020
Release date
September 24, 2018
More info

App Screenshots

GymStreak: Workout Planner AI screenshot-0
GymStreak: Workout Planner AI screenshot-1
GymStreak: Workout Planner AI screenshot-2
GymStreak: Workout Planner AI screenshot-3
GymStreak: Workout Planner AI screenshot-4
GymStreak: Workout Planner AI screenshot-5
GymStreak: Workout Planner AI screenshot-6
GymStreak: Workout Planner AI screenshot-7
GymStreak: Workout Planner AI screenshot-8
GymStreak: Workout Planner AI screenshot-9

App Store Description

Train yourself to be unstoppable, with our extensive home & gym exercise library, keep your workouts fresh with your very own workout creator and get results FASTER than ever before with Automatic Workout Periodisation.

Features:

- Automatic Workout Trainer : You simply it tell it some information about yourself and it will create a tailored workout plan suited to your body type and specific training goal (Bodybuilding, Fitness Boosting, Toning, Sports Conditioning e.t.c)
- Equipment Profiles : Equipment profiles allow you to generate workout plans & workouts based on the equipment you have available. You can create different equipment profiles for all the places that you workout: at home, in a hotel gym, outdoors e.t.c
- Motion Captured Motions: We also have a library of exercises that were recorded using a real personal trainer wearing a motion capture suit. This allowed us to precisely record the movements and transfer them onto our 3d models, allowing you to see the exact form and timing of the exercise.
- Detailed Exercise Descriptions: Read exactly how to do any exercise with advanced tips and breathing techniques
- Workout Tracker : Accurately track all your workout sets in a gorgeous easy to use interface.
- Progress Section : Track your progress and analyse your workouts with progress analysis charts
- Apple Health Integration - This app integrates with the Health app. Connect GymStreak to the Health app and track your workouts and progress.
- Automatic Workout Periodization : GymStreak automatically adjusts the weights you lift, reps, distance, time & rest times workout after each workout to improve the effectiveness of your workout plans.
- Dark Mode : Turn off the lights and use our app in dark mode!

We’ve built automatic workout periodization into every generated workout plan, meaning that using GymStreak, you will keep your muscles constantly surprised, allowing you to make progress at a much faster rate than you would on a standard workout program...and the best part is that GymStreak does all the tedious work and calculations for you, all you have to do is just follow the program.

What is Workout Periodisation?

Periodizarion is a research tested approach to training used by athletes & other physical competitors of every kind. Research has shown progress improvements of up to 2.5x* in the speed of progress when a periodisation program is utilised vs a standard program that most people do.

It involves intelligently adjusting how much you lift with every workout, as well changing up the exercises that you do and how you do them.

GymStreak, takes care of all of this for you, helping you get results faster than ever before.

---------------------

*Research Source: Medicine & Science in Sports & Exercise Journal (2011)


-------------------------
Subscription Information
-------------------------

All GymStreak AI users can use the app for free by signing up to a free trial period. Our auto-renewing monthly subscription plan gives full access to the app and all it’s functionality. A 3 month, 6 month or 12 month auto-renewing subscription plan is also available to the user, providing the same access to the app and it’s features.

Following a free trial, your subscription will be charged to your iTunes account at confirmation of purchase, and will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription and once purchased, refunds will not be provided for any unused portion of the term.

Privacy Policy : https://gymstreak.com/privacy.html
Terms of User : https://gymstreak.com/terms-conditions.html

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.