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H2O 2.0

It is a mental health solution app developed by Demand

It is a mental health solution app developed by Demand

H2O 2.0

by Demand
H2O 2.0
H2O 2.0
H2O 2.0

What is it about?

It is a mental health solution app developed by Demand.

H2O 2.0

App Details

Version
1.2.5
Rating
NA
Size
75Mb
Genre
Health & Fitness Productivity
Last updated
April 26, 2019
Release date
September 28, 2016
More info

App Screenshots

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App Store Description

It is a mental health solution app developed by Demand.
Self-assessment of "sleep" and "stress" ensures that content is recommended every day.
The content consists of the following:

- Breathing control: Focusing on the senses through breathing Relieving the body and inducing psychological stability
- Meditation Act: Meditation through self-meditation meditation, compassion meditation, and Judo imagery.
- Hearing sound, Hear WeGo: 6 kinds of natural sound to utilize for mind and body stability, concentration and creativity enhancement
- Think again: cognitive therapy that corrects emotions and behavior by turning negative thoughts into realistic and helpful thoughts. A program that helps you to look back on yourself that annoys me and to correct it with pure functional thinking through objectification.

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