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This free app contains the 30 most popular arm exercises for the biceps, triceps and forearms

Huge Arms Workout Guide

by Stefan Roobol

What is it about?

This free app contains the 30 most popular arm exercises for the biceps, triceps and forearms.

App Details

Version
3.0
Rating
NA
Size
10Mb
Genre
Health & Fitness
Last updated
December 30, 2018
Release date
November 6, 2016
More info

App Screenshots

App Store Description

This free app contains the 30 most popular arm exercises for the biceps, triceps and forearms.

All the exercises are explained with images, descriptions, HD videos & tips.
A professional fitness trainer demonstrates every exercise.

The arm workouts and exercises are suited for man & women.

Many people focus only on the biceps. This is definitely a mistake, because the triceps are just as important to get muscular arm muscles. That's why this app includes a wide variety of arm exercises and workouts to develop bigger arm muscles.

The following biceps and triceps exercises are showcased in this app;
* Dumbbell Curl
* Barbell Curl
* Cable Curl
* Bench Dips
* Concentration Curl
* Preacher Curl
* E-Z Bar Curl
* Skullcrushers
* Hammer Curls
* Dumbbell Kickback

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