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iHealth Coach Lite

“An apple a day keeps the doctor away” and an app today,

“An apple a day keeps the doctor away” and an app today,

iHealth Coach Lite

by Osama Hosokawa
iHealth Coach Lite
iHealth Coach Lite
iHealth Coach Lite

What is it about?

“An apple a day keeps the doctor away” and an app today,

iHealth Coach Lite

App Details

Version
2.0
Rating
(13)
Size
52Mb
Genre
Health & Fitness Medical
Last updated
March 9, 2015
Release date
September 22, 2011
More info

iHealth Coach Lite is FREE but there are more add-ons

  • $0.99

    Ad Removal

App Screenshots

iHealth Coach Lite screenshot-0
iHealth Coach Lite screenshot-1
iHealth Coach Lite screenshot-2
iHealth Coach Lite screenshot-3

App Store Description

“An apple a day keeps the doctor away” and an app today,
that helps you stay healthy!
Make this year, your healthiest yet.

iHealth Coach lite can support you in 8 ways to make better choices -

1. BMR calculator (basal metabolic rate) – To lose weight you must have an energy deficit so knowing your bodies energy needs makes this simpler to achieve.
2. A Calorie Burner – With over 40 different activities and over 85 subcategories to choose from, it calculates how many calories you burn up, whether at home, out and about or in the gym.
3. A Body Mass Index (BMI) calculator with a FUN, 3D image estimate of how you could look at different BMI’s.
4. A Hydration calculator so you can see whether you are drinking enough water each day for your individual basic requirements. It has the option of setting a reminder every 2 hours from 9am – 9pm. It also comes with 6 different reminder sounds for you to choose from.

5. A Waist/Hip Ratio calculator, this is a useful indicator of metabolic health.
6. A BMI/weight tracker to let you monitor your progress.
7. A goal setter, which enables you to set and track your personal goal. Combined with the tracker you can see how you are moving towards your chosen goal.

8. Health Tips, these are written by Dr Joe – so you can get more out of life.


FB: https://www.facebook.com/iHealthCoachApp

Twitter: https://www.twitter.com/ihealthcoach

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