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On your phone : alway`s your own Breath Coach at hand

On your  phone :  alway`s your own Breath Coach at hand


by InBalanz

What is it about?

On your phone : alway`s your own Breath Coach at hand.


App Details

Health & Fitness Medical
Last updated
October 16, 2013
Release date
November 20, 2012
More info

In-Balanz is FREE but there are more add-ons

  • $5.99

    Abdominal / Belly BreathTherapy

App Screenshots

In-Balanz screenshot-0
In-Balanz screenshot-1
In-Balanz screenshot-2
In-Balanz screenshot-3
In-Balanz screenshot-4

App Store Description

On your phone : alway`s your own Breath Coach at hand.
The In-Balanz application was nominated for the Health Award 2013 in the Netherlands by the Royal Dutch Medical Academy (KNMG).

For free, the Panic handle: in case of a panic, anxiety or hyperventilation attack you press the panic handle.

In App Purchases
The cost is : € 5,49 for 80 days therapy!
This app. contains a complete Breathing therapy/ training for almost 80 days with 7 follow –up exercises for recovering of the breathing pattern.

This app is meant for people with disruptive breathing.
This can be caused by many different factors, such as hyperventilation, panic and anxiety attacks, traumatic memories, depressed moods and a long period of stress and/or tension.

Moreover, inexplicable physical symptoms can also play a role, such as dizzyness, palpitations, fatigue, frequent sighing and yawning, pain in the shoulders and neck and insomnia.

These various of "vague complaints" are labeled as "psychosomatic" complaints. For these complaints there is often no demonstrable medical reason! See the list of symptoms.

But also with fear of flying, fear of driving, phobia, anxiety, fear of needles, fear of the elevator or dentist

This therapy can help you to get the natural way of breathing back, many symptoms will decrease or even disappear. It also will help you to get a higher HRV!

If your breathing is panting, your thinking will be panting as well.
If your breathing calms down, your mind will also calm down.

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