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Intervals - Interval Timer

YOU FOUND IT

YOU FOUND IT

Intervals - Interval Timer

by FourthFrame Technologies
Intervals - Interval Timer
Intervals - Interval Timer
Apple Watch
Intervals Apple Watch App
Intervals Offers Apple Watch App
Check the details on WatchAware

What is it about?

YOU FOUND IT! The best interval training timer for iPhone, Apple Watch, and iPad. Track workouts and fitness data in Apple Health. Great for runners, HIIT, and all types of interval training.

App Details

Version
5.0.1
Rating
(467)
Size
35Mb
Genre
Health & Fitness Sports
Last updated
November 6, 2017
Release date
February 18, 2015
More info
Intervals siri commands

Intervals supports Siri commands

Start a run in Intervals
put my workout on hold
Restart my workout in <appName
Cancel my workout in Intervals
Stop my workout in Intervals
Tell Intervals I am done working out
Cancel my workout in Intervals
Restart my workout in <appName
Pause my workout in Intervals
Start a new working using Intervals
Start a run in Intervals
put my workout on hold
Restart my workout in <appName
Cancel my workout in Intervals
Stop my workout in Intervals
Tell Intervals I am done working out
Cancel my workout in Intervals
Restart my workout in <appName
Pause my workout in Intervals
Start a new working using Intervals

Intervals is FREE but there are more add-ons

  • $3.99

    Intervals Pro

App Screenshots

Intervals - Interval Timer screenshot-0
Intervals - Interval Timer screenshot-1
Intervals - Interval Timer screenshot-2
Intervals - Interval Timer screenshot-3
Intervals - Interval Timer screenshot-4

App Store Description

YOU FOUND IT! The best interval training timer for iPhone, Apple Watch, and iPad. Track workouts and fitness data in Apple Health. Great for runners, HIIT, and all types of interval training.

Simple, configurable, free, and reliable! Intervals is the most advanced interval workout timer, downloaded over 1 million times. Take interval training to the next level.

WHAT SETS INTERVALS APART?
• Highly Customizable
• Standalone Apple Watch workouts. Leave your iPhone at home!
• Apple Health. Save workouts, heart rate, calories, distance, pace, and route maps to Apple Health
• View your Apple Watch workout on live your iPhone!
• Spoken interval names, voice prompts, and customizable alert sounds
• Run in the background with the screen locked
• Play music or podcasts during your workout using the app of your choice
• Preconfigured templates for HIIT, Tabata, 7 Minute Workouts and more
• Bluetooth heart rate monitor support for Apple Watch or iPhone
• Fill your Activity Rings
• Workout History
• Backup your timers to iCloud
• Siri and 3D touch
• Share timers with friends
• Confetti, of course!

USES
Intervals is an easy to use and modern iOS 11 and watchOS 4 interval timer for HIIT, Tabata and all interval workouts. You'll love using this carefully crafted app to guide you through any type of interval workout, including running, cycling, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, 7 minute workouts and many more.

Intervals is also used by thousands as a rehab timer, meditation timer, pomodoro timer, music practice timer or for other non-fitness uses.

PERSONALIZE YOUR WORKOUT
• Customize the Name, Duration, Alert and Color for each interval in your timer
• Customize Alert Sounds and Voice Prompts to guide your through your workout
• Set a Countdown Alert when the interval is about to end
• Set Warm Up and Cool Down intervals
• Set the number of times to repeat the interval workout
• Optional vibrations at the end of an interval
• Set target heart rate ranges for each interval

THE BEST APPLE WATCH INTERVAL TIMER
Intervals on the Apple Watch takes advantage of all the new fitness app capabilities in watchOS 3:
• Leave your phone at home and workout with Intervals on the Apple Watch
• Or view your Apple Watch workout live on your iPhone
• Configurable haptic alert countdown that taps you on the wrist when the interval is ending
• Track heart rate, calories and distance, and pace
• Route tracking for running, walking and cycling
• Pair an external heart rate monitor to your Apple Watch for use in Intervals
• Workouts contribute to the Apple Watch Activity Rings
• Workouts are saved to the Apple Activity and Health Apps. Also view past workouts directly in Intervals.

APPLE HEALTH
• Intervals has the best Apple Health support of any interval training app
• Track heart rate, calories and distance, and pace
• Route tracking for running, walking and cycling
• All your data is safely stored directly in Apple Health

SHARE TIMERS WITH FRIENDS
• Easily share your timers with friends to use

Get Intervals today and your workouts will never be the same!