Iron Intelligence

Pro bodybuilder Evan Centopani guides you through how to build muscle like a pro. The Iron Intelligence workout program is built in three phases, so you can build size, get strong, and look great. Bring this work app to the gym and it’ll guide you through every exercise, set, and rep. Iron Intelligence provides full workout and exercise videos, grocery shopping lists and pro diet advice, and workout tracking. Purchasing this app also provides access Bodybuilding.com All Access. Through All Access, you’ll get 20+ other workout apps and 50+ workout plans.

Introductory overview and workout videos
12-week workout plan with tracking
Step-by-step exercise videos
Nutrition video, along with sample meals, food lists, and calorie calculator

Bodybuilding.com All Access is a content subscription service that includes over 50 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscriber's only content.

 

All Access includes two subscription options: $8.99 per month or $89.99 per year. Payment will be charged to your iTunes account at confirmation of purchase. No refunds will be issued after the annual subscription fee has been charged. Your annual or monthly subscription will automatically renew within 24 hours at the end of each subscription cycle. You can cancel auto-renew and manage your subscription at any time by tapping "Manage Subscriptions" within the app. Please view our Terms of Use for further information: www.bodybuilding.com/fun/all-access-terms-conditions.html.