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K.O. Defense - With Coach Kevin O Neill - Full Court Basketball Training Instruction - XL

WOW

WOW

K.O. Defense - With Coach Kevin O Neill - Full Court Basketball Training Instruction - XL

by MobiXIP, LLC
K.O. Defense - With Coach Kevin O Neill - Full Court Basketball Training Instruction - XL
K.O. Defense - With Coach Kevin O Neill - Full Court Basketball Training Instruction - XL
K.O. Defense - With Coach Kevin O Neill - Full Court Basketball Training Instruction - XL

What is it about?

WOW! If you're looking to super-charge your defense, get this APP!

K.O. Defense - With Coach Kevin O Neill - Full Court Basketball Training Instruction - XL

App Details

Version
1.1
Rating
NA
Size
653Mb
Genre
Sports Education
Last updated
July 28, 2015
Release date
October 7, 2013
More info

App Screenshots

K.O. Defense - With Coach Kevin O Neill - Full Court Basketball Training Instruction - XL screenshot-0
K.O. Defense - With Coach Kevin O Neill - Full Court Basketball Training Instruction - XL screenshot-1
K.O. Defense - With Coach Kevin O Neill - Full Court Basketball Training Instruction - XL screenshot-2
K.O. Defense - With Coach Kevin O Neill - Full Court Basketball Training Instruction - XL screenshot-3

App Store Description

WOW! If you're looking to super-charge your defense, get this APP!
Coach Kevin O'Neill is known as one of the game's great defensive minds and this is a remarkable clinic of man to man defense ideas that will excite and motivate any coach to make his team better on the defensive end of the floor. Beginning with a Core Beliefs recitation of No Layups and No 3's, KO offers incredible insights and nuggets of wisdom on Half Court Defense and Transition Defense and why the two have to work together.
A great set of half court, full court and advantage/disadvantage drills is covered, as is a unique approach to defending pick and roll actions - "Downing The Screen."
Among KO's pearls of wisdom is his simple assessment of defensive position: "There's only three places you can be: on the ball providing tremendous pressure, in the correct help position, or on the bench!"

Chapters Include:
•Core Beliefs
•Transition Defense
•Half Court Defense
•Transition Drills
•4 On 4 Half Court Drills
•"Downing" Screens
•5 On 5 Drills
•Rebounding
•3 On 3
•Final Thoughts

Filmed at the Basketball Hall Of Fame/5 Star Clinic


Approx. 75 Minutes