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Ladder Teams: Fit. Together.

Ladder Teams is a new fitness experience that gives you structured workouts designed fresh each week by elite trainers, one-on-one coaching and accountability and an entire community to champion your success

Ladder Teams is a new fitness experience that gives you structured workouts designed fresh each week by elite trainers, one-on-one coaching and accountability and an entire community to champion your success

Ladder Teams: Fit. Together.

by Milton Finch, Inc.
Ladder Teams: Fit. Together.
Ladder Teams: Fit. Together.
Ladder Teams: Fit. Together.

What is it about?

Ladder Teams is a new fitness experience that gives you structured workouts designed fresh each week by elite trainers, one-on-one coaching and accountability and an entire community to champion your success.

Ladder Teams: Fit. Together.

App Details

Version
1.7.0
Rating
(501)
Size
32Mb
Genre
Health & Fitness Lifestyle
Last updated
January 12, 2021
Release date
June 23, 2020
More info

App Screenshots

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Ladder Teams: Fit. Together. screenshot-1
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App Store Description

Ladder Teams is a new fitness experience that gives you structured workouts designed fresh each week by elite trainers, one-on-one coaching and accountability and an entire community to champion your success.



Ladder Teams integrates with HealthKit to help monitor and track your workouts.



WORKING OUT FROM HOME? NO SWEAT.

Ladder Teams training programs are adaptable to the equipment you have access to.

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MORE ABOUT LADDER TEAMS:


STRUCTURED WORKOUT PROGRAMMING

Stay consistent and push yourself to achieve your goals with new workouts every week personally designed by your coach.



ONE-ON-ONE COACHING

Chat directly with your elite coach anytime for personalized modifications, substitutions, and answers to all your fitness questions.



TEAM SUPPORT & ACCOUNTABILITY

Train alongside motivated people who will keep you accountable and champion your success everyday.



GUIDANCE INSIDE EVERY WORKOUT

Your coach will be right there with you through every single workout via video and audio cues giving you detailed form guidance and motivation.

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WHAT YOU’ll GET

Structured workout plans created fresh each week by your coach, including strength & cardio workouts, active recovery, and designated rest days

Direct in-app access to your coaches

Support & motivation from your community via team chat

Video and audio guidance from your coach inside every workout

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LADDER HAS PROGRAMS FOR ALL INTERESTS AND FITNESS LEVELS. CHOOSE YOUR TEAM:



J METHOD WITH JENNIFER JACOBS - Improve your movement, develop your balance, and redefine your strength with this full body functional fitness program designed and coached by one of the most celebrated trainers in fitness. “J Method is more than a program, it’s a mindset to unleash your best self.”



TREIGNING DAY WITH REIGN NEL & NEEN WILLIAMS - Develop a disciplined mindset, find out what your body is capable of, and achieve your optimal performance with this progressive training program that will keep you committed and on your toes.



STRONG NEW YORK WITH KENNY SANTUCCI - Build strength and reach your most ambitious health and wellness goals with a comprehensive and structured strength, HIIT and conditioning program that will push you to create lasting change. “Let’s lift up ourselves so we can lift up others.”



BODY & BELL WITH LAUREN KANSKI & MEGHAN HAYDEN - Reinvigorate your fitness plan, develop new skills, and sweat alongside the best with this full body workout program featuring coach guided kettlebell flow tutorials and progressions, and motivational team challenges. “We gotta drip drip before we sip sip.”



PROJECT ALPHA WITH SAM TOOLEY - Get ready for some serious hustle with this speed and power endurance training program that will enhance your mindset and push you to new limits. Featuring next level track workouts that turn your city into your gym. “Let's redefine your focus and unlock your inner athlete.”



MIND BODY BURN WITH TAYLOR WALKER - Improve flexibility, gain strength, and develop a deeper mind-body connection with this HIIT training program that will teach you how to fit wellness into your life in a realistic way. Pre and postnatal guidance, and modifications included. “We sweat. We nourish. We nurture.”



CREWS CONTROL WITH ANDRE CREWS - Train like an athlete as you build lean muscle and decrease body fat with this functional fitness and interval weight training program coached by Men’s Health Magazine’s Fittest Trainer. “Move well. Lift heavy. Breathe hard…in that order.”

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