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Light Sleep Box

The Light Sleep Box app was created to help alleviate anxiety related to the waking routine by removing cues related to time and sound

The Light Sleep Box app was created to help alleviate anxiety related to the waking routine by removing cues related to time and sound

Light Sleep Box

by Spacerock
Light Sleep Box
Light Sleep Box
Light Sleep Box

What is it about?

The Light Sleep Box app was created to help alleviate anxiety related to the waking routine by removing cues related to time and sound. Checking time in the middle of the night can trigger a stream of worries that perpetuates a sense of anxiety.

Light Sleep Box

App Details

Version
1.0
Rating
NA
Size
30Mb
Genre
Health & Fitness
Last updated
May 14, 2019
Release date
May 14, 2019
More info

App Store Description

The Light Sleep Box app was created to help alleviate anxiety related to the waking routine by removing cues related to time and sound. Checking time in the middle of the night can trigger a stream of worries that perpetuates a sense of anxiety.

By gently brightening the phone’s lock screen at the appropriate time to wake, we can gently rise and start our morning.

With Light Sleep Box, you can sleep with ease. Wake with light.

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