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Lower Back Pain App

The lower back pain app is an exercise program to resolve or reduce your back pain

The lower back pain app is an exercise program to resolve or reduce your back pain

Lower Back Pain App

by Willem Kraak
Lower Back Pain App
Lower Back Pain App
Lower Back Pain App

What is it about?

The lower back pain app is an exercise program to resolve or reduce your back pain.

Lower Back Pain App

App Details

Version
2.3
Rating
NA
Size
15Mb
Genre
Medical Health & Fitness
Last updated
November 2, 2016
Release date
January 16, 2014
More info

App Screenshots

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Lower Back Pain App screenshot-1
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App Store Description

The lower back pain app is an exercise program to resolve or reduce your back pain.

It's a 10-week exercise program. The exercises focus on mobilization, then on stability and finally on muscle strength.

A 3 week maintenance phase is added, which can be repeated for as long as you wish.