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Meditation for Optimum Health - Andrew Weil, M.D. and Jon Kabat-Zinn, Ph.D.

The same ability that helps ordinary people achieve extraordinary success is also the secret to optimizing your life span, letting go of stress, and even enhancing your body's self-healing powers

The same ability that helps ordinary people achieve extraordinary success is also the secret to optimizing your life span, letting go of stress, and even enhancing your body's self-healing powers

Meditation for Optimum Health - Andrew Weil, M.D. and Jon Kabat-Zinn, Ph.D.

by Sounds True
Meditation for Optimum Health - Andrew Weil, M.D. and Jon Kabat-Zinn, Ph.D.
Meditation for Optimum Health - Andrew Weil, M.D. and Jon Kabat-Zinn, Ph.D.
Meditation for Optimum Health - Andrew Weil, M.D. and Jon Kabat-Zinn, Ph.D.

What is it about?

The same ability that helps ordinary people achieve extraordinary success is also the secret to optimizing your life span, letting go of stress, and even enhancing your body's self-healing powers. With the Meditation for Optimum Health app, you will join bestselling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation, even if you've never tried it before. In alternating sessions, these bestselling authors give you straight answers to the most common questions about meditation, and dispel the myths and misconceptions surrounding this time-honored practice.

Meditation for Optimum Health - Andrew Weil, M.D. and Jon Kabat-Zinn, Ph.D.

App Details

Version
1.0.4
Rating
NA
Size
30Mb
Genre
Lifestyle Health & Fitness
Last updated
December 14, 2015
Release date
April 6, 2013
More info

App Screenshots

Meditation for Optimum Health - Andrew Weil, M.D. and Jon Kabat-Zinn, Ph.D. screenshot-0
Meditation for Optimum Health - Andrew Weil, M.D. and Jon Kabat-Zinn, Ph.D. screenshot-1
Meditation for Optimum Health - Andrew Weil, M.D. and Jon Kabat-Zinn, Ph.D. screenshot-2
Meditation for Optimum Health - Andrew Weil, M.D. and Jon Kabat-Zinn, Ph.D. screenshot-3
Meditation for Optimum Health - Andrew Weil, M.D. and Jon Kabat-Zinn, Ph.D. screenshot-4

App Store Description

The same ability that helps ordinary people achieve extraordinary success is also the secret to optimizing your life span, letting go of stress, and even enhancing your body's self-healing powers. With the Meditation for Optimum Health app, you will join bestselling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation, even if you've never tried it before. In alternating sessions, these bestselling authors give you straight answers to the most common questions about meditation, and dispel the myths and misconceptions surrounding this time-honored practice.