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Mentally Fit

Uses a point system and Cognitive-Behavioral Techniques to help persons improve depression or anxiety

Uses a point system and Cognitive-Behavioral Techniques to help persons improve depression or anxiety

Mentally Fit

by Eddie Windham, LCSW
Mentally Fit
Mentally Fit
Mentally Fit

What is it about?

Uses a point system and Cognitive-Behavioral Techniques to help persons improve depression or anxiety. Has tests for depression or anxiety. Will track points and test scores over time. Can email points or test scores to therapist or doctor. Can add activities or truth statements to the app.

Mentally Fit

App Details

Version
1.3
Rating
NA
Size
3Mb
Genre
Lifestyle
Last updated
September 18, 2015
Release date
August 8, 2012
More info

App Screenshots

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Mentally Fit screenshot-1
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App Store Description

Uses a point system and Cognitive-Behavioral Techniques to help persons improve depression or anxiety. Has tests for depression or anxiety. Will track points and test scores over time. Can email points or test scores to therapist or doctor. Can add activities or truth statements to the app.