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Mindful Youth

100+ interactive, engaging lessons for the whole family

100+ interactive, engaging lessons for the whole family

Mindful Youth

by Ellen McCarty
Mindful Youth
Mindful Youth
Mindful Youth

What is it about?

100+ interactive, engaging lessons for the whole family! This introduction to mindfulness and meditation includes lessons ranging in tone from silly to serious, teaching students of all ages how to cultivate well-being, coping skills and self-awareness. A Tibetan bell sound is also included.

Mindful Youth

App Details

Version
1.0.2
Rating
NA
Size
23Mb
Genre
Health & Fitness Education
Last updated
October 9, 2015
Release date
September 25, 2015
More info

App Screenshots

Mindful Youth screenshot-0
Mindful Youth screenshot-1
Mindful Youth screenshot-2
Mindful Youth screenshot-3

App Store Description

100+ interactive, engaging lessons for the whole family! This introduction to mindfulness and meditation includes lessons ranging in tone from silly to serious, teaching students of all ages how to cultivate well-being, coping skills and self-awareness. A Tibetan bell sound is also included.

Designed for families who want to practice together, the intention of this app is not to fix children and young adults, but to empower them with the understanding that mindfulness is a system of discovery, not control. Each family member - parents and children alike - is encouraged to participate in the process of improving oneself (not others) by practicing these techniques in a patient and non-judgemental way. Parents can set the tone by modeling this gentle system of self discovery for children. We all possess different forms of clarity and wisdom at different ages. Parents: don't be surprised if your children start teaching you!

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