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Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn

If you’re reading this, chances are that your life or the life of someone you know is shaped by pain—and by the physical and emotional suffering that usually accompany it

If you’re reading this, chances are that your life or the life of someone you know is shaped by pain—and by the physical and emotional suffering that usually accompany it

Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn

by Sounds True
Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn
Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn
Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn

What is it about?

If you’re reading this, chances are that your life or the life of someone you know is shaped by pain—and by the physical and emotional suffering that usually accompany it. The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn to use the power of mindfulness to transform their relationships to pain and suffering and to discover new degrees of freedom for living with greater ease and quality of life. With the Mindfulness Meditation for Pain Relief app, the man who brought mindfulness into mainstream medicine presents these approaches for use in even the most trying of circumstances.

Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn

App Details

Version
101.101.5
Rating
(12)
Size
30Mb
Genre
Health & Fitness Education
Last updated
August 10, 2015
Release date
September 17, 2012
More info

App Screenshots

Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn screenshot-0
Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn screenshot-1
Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn screenshot-2
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App Store Description

If you’re reading this, chances are that your life or the life of someone you know is shaped by pain—and by the physical and emotional suffering that usually accompany it. The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn to use the power of mindfulness to transform their relationships to pain and suffering and to discover new degrees of freedom for living with greater ease and quality of life. With the Mindfulness Meditation for Pain Relief app, the man who brought mindfulness into mainstream medicine presents these approaches for use in even the most trying of circumstances.