You are using an outdated browser. Please upgrade your browser to improve your experience.
Mooditude - Mood Tracker

Mooditude is your guide to an elevated mood

Mooditude is your guide to an elevated mood

Mooditude - Mood Tracker

by PYNTAIL, LLC
Mooditude - Mood Tracker
Mooditude - Mood Tracker
Mooditude - Mood Tracker

What is it about?

Mooditude is your guide to an elevated mood. It is your private journal, mood tracker and mental fitness app designed to help build resilience to stress and anxiety.

Mooditude - Mood Tracker

App Details

Version
1.33
Rating
(55)
Size
112Mb
Genre
Medical Health & Fitness
Last updated
September 26, 2019
Release date
April 10, 2019
More info

App Screenshots

Mooditude - Mood Tracker screenshot-0
Mooditude - Mood Tracker screenshot-1
Mooditude - Mood Tracker screenshot-2
Mooditude - Mood Tracker screenshot-3
Mooditude - Mood Tracker screenshot-4

App Store Description

Mooditude is your guide to an elevated mood. It is your private journal, mood tracker and mental fitness app designed to help build resilience to stress and anxiety.

Mooditude uses CBT exercises to change the way you feel by changing the way you think.

Record your mood and the situation. Mooditude keeps track and provides insight for improvement. Follow a plan to build healthy habits that will uplift you.


FEATURES

:: Private and secure. Your data never leaves your device and protected by a passcode
:: Highly personalizable. Chose from multiple color themes


JOURNALING
========================

:: Easy journaling — two taps and you're​ done!
:: Write as much as you want
:: Add unlimited photos and videos with your journal entry


MOOD TRACKING & CBT
========================

:: Track your mood
:: Add situations and factors to your mood entry with few taps
:: Hundreds of well-designed icons to create custom situations
:: Perform CBT exercises
-- reflect on your automatic thoughts
-- identify thinking traps
-- look back on your notes and enrich them with custom prompts
:: Tips, jokes, motivational quotes, and affirmations


ACTION PLAN + BUILD HEALTHY HABITS
========================

:: Build healthy habits like journaling, sleep, exercise, meditation, etc.
:: Set your own goals
:: Mooditude automatically knows when you complete goals linked to Apple Health app
:: Set unlimited reminders
:: Track your medications
:: Understand how different habits are affecting your mood
:: Use meditation exercises to calm and relax you
:: Pick predefined meditation or create a custom one



INSIGHTS
========================

:: Beautiful and informative charts show how your mood changed over time
:: Identify triggers that make you feel happy, sad, depressed, stressed, or anxious
:: Recognize the thinking errors that are making you depress or anxious
:: For women, track your periods and see how they affect your mood


Build resilience to depression and anxiety. Improve your mental health! Download Mooditude for FREE!


Questions, suggestions or feedback? Please email us at [email protected]


ABOUT HEALTH APP INTEGRATION
On supported devices, Mooditude reads data from the Health app with your permission. We use this data to determine the completion of your goals. This data never leaves your device.

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.