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My Boxing Coach

My Boxing Coach is your personal trainer during your heavy bag workouts

My Boxing Coach is your personal trainer during your heavy bag workouts

My Boxing Coach

by Kevin Collins
My Boxing Coach
My Boxing Coach
My Boxing Coach

What is it about?

My Boxing Coach is your personal trainer during your heavy bag workouts. This app’s coaching features will improve your skills, coordination, strength and endurance.

My Boxing Coach

App Details

Version
1.8
Rating
(8)
Size
33Mb
Genre
Health & Fitness
Last updated
August 27, 2013
Release date
February 26, 2013
More info

App Store Description

My Boxing Coach is your personal trainer during your heavy bag workouts. This app’s coaching features will improve your skills, coordination, strength and endurance.

•The Combination Coach will improve your techniques and coordination by calling out random combinations between rounds. Learn how to quickly burn fat by following the Coach’s Tabata instructions.

•Tabata’s high intensity interval training method offers more health benefits than traditional cardiovascular exercise. It’s short, efficient and can fit in almost any fitness program.

This app also provides demonstration videos for beginner and novice boxers.

Benefits of a Heavy Bag Workout:
.....• Improve Aerobic Fitness
.....• Improve Power
.....• Improve Coordination & Core Stability
.....• Improve Boxing Technique
.....• Develop Self Defense Skills
.....• Improve Body Shape
.....• Decrease Stress
.....• Low Cost Activity
.....• Requires Minimum Equipment

Features:
.....• Great interface with large time display
.....• Universal Design that works on iPad & iPhone
.....• Screen stays on automatically
.....• Program Coaching Call Out during your Training Session
..........• Calls out combinations
..........• 30/30 Routine – Calls out various workouts every 30 seconds.
..........• Tabata Feature – 30 seconds All Out, Then Rest 30 seconds.
.....• “How To” Video Demonstrations
.....• Program from 1 to 15 Rounds
.....• Program round duration from 1, 2, 3, 4, 5 or 10 Minutes
.....• Program rest between Rounds