What is it about?
Stop, Breathe & Think offers guided meditations with videos to help with stress, anxiety, and focus. There are over 55 meditation options and a customizable timer. The app also includes an emotion tracker for before and after meditating and integration with the Health app.
Why we love it
Stop, Breathe & Think is an easy-to-use meditation tool with a nice variety of features.
MyLife Meditation is FREE but there are more add-ons
App Store Description
Learn to meditate and be more mindful with MyLife Meditation, formerly known as Stop, Breathe & Think. MyLife Meditation is an award winning meditation and mindfulness app personalized to how you feel. It helps you maintain perspective so you can get to a better place, in just a few minutes a day.
Check in with how you’re feeling and try short guided meditations and mindfulness activities, tuned to your emotions.
Anxious? Sleepless? Angry? We’re here for you. Our personalized meditation and mindfulness experience won the 2017 Webby People’s Voice Award for Best Health App and has been featured by the Today Show, Apple, Cosmopolitan, Parents and many more.
Breathe, meditate and relax. At MyLife Meditation, we believe that taking a few minutes each day to take care of how you feel is as important as regular exercise. By developing this simple habit, you can better navigate life’s ups and downs, reduce your stress and get more sleep.
Meditate with a community! Over 5,000,000 downloads and 17 million emotional check-ins and counting!
**MINDFUL MEDITATION TUNED TO YOU**
• Calm yourself with personalized meditation recommendations just for you
• Relax with daily meditations for beginners or experienced meditators
• Meditate with deep breathing exercises and guided meditations
• 20+ meditations available in Spanish
• Users were 82% more likely to NOT be anxious with consistent use of MyLife Meditation
• Create space for yourself through mindful breathing and self-care
• Stress relief is here with specific exercises tailored for any age
• Use our meditation timer when it’s time to meditate
• Learn to cultivate your breath to find calm, improve focus and feel more grounded
• Count your breaths to calm your mind and live more mindfully
• Meditation timer helps you stay focused and time each meditation
• Sleep sounds help you fall asleep, faster
• Meditation timer helps you relax while you fall asleep
TRACK YOUR MENTAL HEALTH
• Check-in with how you feel
• Track your mood before and after your daily meditations
MyLife Meditation has meditations for everyone. Learn to meditate, sleep better and relax with MyLife Meditation.
CONNECTS WITH THE APPLE HEALTH APP
• Track your "Mindful Minutes" by connecting MyLife Meditation with your health app and measure how long you meditate all in one place
MyLife is free for foundational meditations, and we offer a premium membership that unlocks 400+ premium activities, guided journaling, yoga, acupressure, soundscapes and more premium features.
SUBSCRIPTION PRICING & TERMS
MyLife offers two auto-renewing options: $9.99/month $58.99/year. Prices are in US dollars. Your price may be converted to your local currency. Subscriptions automatically renew at the end of each term and you will be charged through your Play Store Account. You may turn off subscription auto-renewal at any time through your Play Store Account Settings. We can't offer a refund for unsubscribing early.
Terms of Service: https://my.life/terms-of-use/
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