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one sec — take a deep breath

“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…)

“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…)

one sec — take a deep breath

by Frederik Riedel
one sec — take a deep breath
one sec — take a deep breath

What is it about?

“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits and even helps long-term by adding more friction when opening these apps.

App Details

Version
1.2
Rating
(100)
Size
49Mb
Genre
Health & Fitness Social Networking
Last updated
November 6, 2020
Release date
September 29, 2020
More info
one sec — take a deep breath siri commands

one sec — take a deep breath supports Siri commands

One Sec
One Sec

App Screenshots

one sec — take a deep breath screenshot-0
one sec — take a deep breath screenshot-1
one sec — take a deep breath screenshot-2
one sec — take a deep breath screenshot-3

App Store Description

“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits and even helps long-term by adding more friction when opening these apps.

Mindfulness is a state of active, open attention on the present: Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.

On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.

Available Subscription Options:
one sec supporting membership / tip

Terms & Privacy Policy: https://one-sec.app/privacy

Disclaimer:
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