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PregPal

Guided imagery, also called visualization, allows you to imagine pictures, emotions, sounds, tastes, smells, and other sensations associated with your pregnancy

Guided imagery, also called visualization, allows you to imagine pictures, emotions, sounds, tastes, smells, and other sensations associated with your pregnancy

PregPal

by STANISLAV PIDGORSKYY
PregPal
PregPal

What is it about?

Guided imagery, also called visualization, allows you to imagine pictures, emotions, sounds, tastes, smells, and other sensations associated with your pregnancy. This program uses guided imagery audio files to help you strive for a healthy lifestyle during your pregnancy. There are six files that you can set a reminder to listen to at the same time each day. These files are titled:

PregPal

App Details

Version
1.1
Rating
(10)
Size
37Mb
Genre
Health & Fitness Lifestyle
Last updated
June 28, 2018
Release date
December 27, 2017
More info

App Store Description

Guided imagery, also called visualization, allows you to imagine pictures, emotions, sounds, tastes, smells, and other sensations associated with your pregnancy. This program uses guided imagery audio files to help you strive for a healthy lifestyle during your pregnancy. There are six files that you can set a reminder to listen to at the same time each day. These files are titled:
1) Week 0; Introduction;
2) Week 1: Sleep and relaxation;
3) Week 2: My baby;
4) Week 3: Physical activity;
5) Week 4: Eating healthy foods during your pregnancy;
6) Body image.

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