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Project Joy

"The quality of your life is determined by the focus of your attention

"The quality of your life is determined by the focus of your attention

Project Joy

by A CENTER FOR THE PRACTICE OF ZEN BUDDHIST MEDITATION
Project Joy
Project Joy
Project Joy

What is it about?

"The quality of your life is determined by the focus of your attention." Cheri Huber

Project Joy

App Details

Version
1.0
Rating
NA
Size
22Mb
Genre
Books
Last updated
July 29, 2018
Release date
July 24, 2018
More info

App Store Description

"The quality of your life is determined by the focus of your attention." Cheri Huber

Project Joy is a yearlong retreat for training the attention to reside in the present, the practice of which is the cornerstone of Zen Awareness Practice. Each daily assignment is based on an inspirational quote. Included is a daily recording of retreat participants sharing insights and asking Cheri Huber questions. Use your phone to record insights as you practice the assignment.

This app assists with beginning an awareness practice or deepening a current one. As the Buddha taught, "Our life is shaped by the mind. We become what we think. Joy follows a pure thought, like a shadow that never leaves."

This app is offered by A Center for the Practice of Zen Buddhist Meditation.

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