re pause: take active breaks

Working from home can be intense—long hours at the computer, back-to-back meetings, and tight deadlines. The result? Muscle tension, mental fatigue, and increased risk of repetitive strain injuries. But what if you could make your work experience healthier and more balanced?

Introducing re pause: an app for Apple Watch that tracks your workday, schedules strategic breaks, and guides you through preventive stretches in an interactive, accessible way. It’s your guide to a more active, pain-free routine with greater energy and focus.

FEATURES OF RE PAUSE
- Track Your Work Hours: Monitor your work time and know exactly when to take each break.
- Scheduled Active Breaks: Automatic notifications remind you to stretch and pause, improving focus and preventing discomfort.
- 3D-Guided Exercises: Visual guidance for quick, preventive stretches that fit perfectly between tasks, allowing screen breaks without distraction. The 3D model is minimalistic and educational, designed to demonstrate exercises without assumptions of ethnicity or gender.
- Healthy Routine: Experience the benefits of active breaks to prevent repetitive strain injuries, boost productivity, and enhance overall well-being.

FOR YOU, ANYWHERE
re pause adapts to your schedule and workspace, helping you recharge at home or in the office. Each movement supports a lighter, balanced workday, improving your energy.

TERMS AND PRIVACY
We ensure data collection is minimal and fully secure. Please refer to our Terms of Service and Privacy Policy for more details.

NOT FOR TREATMENT PURPOSES
The app provides general information on preventing workplace injuries and promoting wellness. However, it is not medical advice, diagnosis, or treatment. Please consult a licensed healthcare professional before starting any new exercise routine. By using this app, you acknowledge and agree that RePause is not liable for any injuries or health complications resulting from the exercises and recommendations provided.

Start transforming your workday today. Install re pause and rediscover the power of active breaks—your physical and mental health will thank you!

Terms of Use: https://docs.google.com/document/d/1tCB3raZnZRi21Z6QRzITigJhyEF3TeMpH2XJof0rL-4/edit?usp=sharing

Privacy Policy: https://docs.google.com/document/d/1S_CIM7wuOm3Dhoa8xpVv4S96KsMxvItDjhdsdLVZLXM/edit?usp=sharing

Disclaimer: https://docs.google.com/document/d/1ZV4jvo885LjA60hdrW8GTBV-HfUVgoufJtrYcpf9K3k/edit?usp=sharing