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What if 15 mins a day can enhance your working performance, improve your well-being or help you stay calm
Relax and Chill
by Winston Chew
What is it about?
What if 15 mins a day can enhance your working performance, improve your well-being or help you stay calm?
App Store Description
What if 15 mins a day can enhance your working performance, improve your well-being or help you stay calm?
Deep breathing is a powerful practice to advance your health and well-being, lift energy level and clears your mind.
Different breathing rhythm has been known to calm and focus the mind, rest and maintain inner balance, restore and recover the body, relax and induce sleep.
This simple to use app allows you to easily choose different breathing rhythm that prompts you to inhale, hold your breath and exhale with relaxing sounds of waves in the background.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.