What is it about?
Remente - Self Improvement can help you reach your goals. The app includes a daily planner, a life assessment tool, a goal-setting system, and a collection of articles and exercises to get you on your way to better habits. You can keep track of your mood in the journal and make improvements to all aspects of your life with the help of Remente.
Why we love it
Remente - Self Improvement gives you the tools you need to set and reach goals for work, home, fitness, and mental health.
Remente is FREE but there are more add-ons
App Store Description
Small actions everyday create life changing behaviors. Based on your needs, Remente acts as your life coach and provides a bunch of self help tools to achieve lifestyle improvement and habits for personal growth, mental health and wellbeing.
Remente helps you to avoid anxiety, stress and depression and to understand where in life you should focus. We help you with goal setting and teach you ways to feel good, be productive and stay motivated by developing healthy habits with tools for personal growth. The provided knowledge will help you maintain your mental health, improve on your self help and live a healthy life with greater self love, more self care and less stress, anxiety and depression.
A daily video session with a coach explaining different concepts of self care and mental health
A goal setting guide that will help you to achieve your life goals for your self improvement
A day planner that contains a daily to do list as well as long term goal actions and tasks for self growth
A life assessment tool that gives you an overview of your focus in life for your lifestyle development
A mood journal that explains what affects your mood and why you feel bad
A curated collection of articles and exercises about self help and other aspects of life
A gallery of expertly crafted goal plans you can use for personal growth
A daily quote to keep you motivated
A daily session consisting of videos and interactive guides for users to learn about and practice self care & wellbeing.
Goal setting guide
Create good life goals and healthy habits to achieve personal growth and development. Remente acts as your life coach and offers guides and tips for goal setting to form a sustainable lifestyle which results in healthy habits.
The Day Planner
To learn self help, reach goals and form healthy habits you need to plan. The day planner is a smart and dynamic to do list which plans your day based on your life goals.
Tracking your life balance is important for your wellbeing and self love, reducing stress and depression and improving mental health. The life assessment tool helps you determine where you should focus your personal development efforts to achieve mindfulness and health.
Learn what makes you feel good with the Remente mood journal. By tracking your mood you will understand what consequences your habits have on your mental health. What habits increase your self care? Use the mood journal to find out!
Integrate with Apple Health to see how your body and mind affect each other.
Expert goal plans
Remente has a library full of expertly crafted goal plans to coach your self improvement. They contain detailed plans, tips and information for how to succeed with common wellbeing goals to achieve personal growth and mental health.
Courses & Articles
We provide knowledge in the form of courses and articles written by psychologists, business managers, life coaches and world champions in several fields. We cover a wide range of topics, e.g. sleep optimization, stress management, mindfulness and anxiety relief, self love or tips for better friendships, relationships, dating & sex.
We offer a premium subscription which contains extra features and content that will support your self improvement and personal growth even more. The purchase is handled by your iTunes account. The subscription can always be cancelled or changed by going to the iTunes Account settings and will be renewed 24 hours before it expires, identical to the one you last purchased. It is not possible to cancel an already purchased subscription.
Behind Remente are experts in the fields of psychology, coaching and mental training. So far we've helped around 2.000.000 people with their mental health, achieving anxiety relief and reaching their life goals. Allow us to improve your self help and personal growth and become a member of the Remente family.
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