REWILD YOGA

What is it about?

REWILD YOGA is a heated power yoga practice. We bring attention to the moment over and over, aiming to create balance in our body. In the moment we train how to relax in difficulty, ignite and conserve energy, and focus. We intentionally use “victory breathe” to create flow state that draws us deep into the moment as we plunge forward. This forms a pure way. When we remove the ideas of what we’re supposed to be, and ‘untamed ourselves’ we can be are natural selves. These ideas that live in our practice live in the material world of the studio we built. Our was built with raw materials, such as wood, concrete, glass, and exotic plants, to resemble nature. Ancient wood beams pierce across the studio, vines dangling from our walls, radiant heat panels are used to heat the studio from the ground, like earth and the ceiling like the sun. We’ve blending the old and the new, the imperfect and the perfect, without any clutter for a minimalist approach. Our practice is simple not easy. It is accessible to anybody. We intentionally push and pull our bodies into opposition creating physical resistance, while being curious to our mental states. We flow and create moments of stillness. We balance music with silence. With regular practice we create an athletic body and a sharper mind. We aim to create connection with ourselves and those around us. We share in each others struggles and joys. Connection is everything. This is REWILD YOGA. Stay connected to REWILD - reserve classes - view schedule - share upcoming classes with friends - track your number of classes take - stay updated on events and workshops - shop merchandise.