You are using an outdated browser. Please upgrade your browser to improve your experience.
Roy Harris Armlocks 2

Belt Level: Low-blue to mid-purple

Belt Level: Low-blue to mid-purple

Roy Harris Armlocks 2

by Harris International
Roy Harris Armlocks 2
Roy Harris Armlocks 2
Roy Harris Armlocks 2

What is it about?

Belt Level: Low-blue to mid-purple.

Roy Harris Armlocks 2

App Details

Version
1.2
Rating
(2)
Size
603Mb
Genre
Sports Health & Fitness
Last updated
December 11, 2014
Release date
March 23, 2011
More info

App Store Description

Belt Level: Low-blue to mid-purple.
Emphasis: Finishing bent arm locks.

By popular demand this 55-minute companion app picks up where Armlocks volume I left off. Focusing exclusively on bent armlocks this instructional tape is packed with advanced entries, combinations, drills and the same attention to detail that made volume I a best seller. Join Harris International Head Instructor Roy Harris, as he guides you step-by-step through the most comprehensive analysis of bent armlocks ever put on into an app.

Studied alone this app will dramatically increase your ability to successfully apply the bent armlock. Utilize it in conjunction with Armlocks Volume I and you'll be an armlockin' machine!

You'll learn:

- The mechanics of the bent arm lock
- Basic, intermediate and advanced entries
- Escaping From the Bent Arm Bar
- How To Counter the Bent Arm Lock
- Drills and Combinations
- Training methods